Author Archives: Live Abundantly Now

ENERGY SMOOTHIE RECIPE

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As a forty-eight-year-old woman with a full life, drinking healthy smoothies has greatly increased my energy level. Dragging my body through the day is a distant memory since I began making homemade energy smoothies. I drink a smoothie almost every morning, and it helps me feel more energetic.

I have tried several different kinds of blenders. The Nutra-Bullet is my favorite blender for making smoothies. With its unique cyclonic action, it makes the smoothest energy drinks. There are some precautions necessary though. The Nutra-Bullet cup should only be filled to the ‘MIX’ line when using it and the motor shouldn’t be used for more than a minute at a time. Another thing I love about the Nutra-Bullet is that it’s easy to travel with because of its compact size.

 

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Energy Smoothie Recipe

1 cup goat milk, rice milk, or water
6 ounces plain Greek yogurt
1 cup chopped kale (you may want to choose a different vegetable each day in order to keep a balanced diet)
1/2 cup frozen blueberries or blackberries
3 tablespoons of vanilla protein powder

Combine the kale, fruit, yogurt, protein powder and liquid in a blender. Blend until smooth, but for no more than sixty seconds at a time. If the mixture is too thick, add a little more liquid to get the desired consistency. Add a small amount of monk fruit sweetener if more sweetness is desired. Feel free to substitute any of the fruits with those you love best.

It may sound a little questionable to put kale in a smoothie, but this recipe tastes great. The fact that my sixteen-year-old son drinks one of my homemade smoothies every day speaks volumes about the taste. If I forget to make one for him, he always reminds me, because it helps him with his daily work-out routine and sporting activities.

If you try this recipe, please let me know how you like it. I pray that you will live a healthy life by nurturing your body, mind, and spirit in 2014.

Note: I am not affiliated with Nutra-Bullet, nor do I know anyone who is. I have expressed my personal experiences with their products only for helping to improve the health of others.

THE SECRET GARDEN OF GRACE

Woodstock Cross

As a young teen girl, I was thrust into a deeply painful situation when my dad moved out of our home and divorced my mother. As difficult of a season as that was for me, I am grateful for the pain. It was that very trial that led me into the secret place with God. In my distress, I learned how to draw away with Christ and to allow Him to comfort my hurting heart with His healing balm. In the moments of heartache, I was drawn into the arms of the greatest love of my life. It was in His presencein the secret garden of God’s grace where I found His never-ending love.

Psalm 147:3 (NIV)

“He heals the brokenhearted and binds up their wounds.” 

I pray that you will rest in Christ’s secret garden on this Valentine’s Day and every day until His return.

I’m linking up for Five Minute Friday where Lisa Jo Baker and other awesome people write for five minutes flat with no self critiquing or no striving for perfection. This week’s prompt is: “Garden.”

Five Minute Friday

MY HERO AND BEST FRIEND

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As I look back over my marriage to Michael, I think of the laughter and joy, and the times we struggled to stay committed.

We have been in a battle to fight for our marriage from the beginning when we married at the ages of nineteen and twenty-three. Both of us coming from families that were broken up by divorce, the odds were against our marriage. But in the midst of every trial that we’ve endured, my husband has courageously fought for us. He has remained committed to the vows he made to me in 1985. In the hardest of times, he has pressed on in loving me. I am grateful for our marriage and look forward to many more decades of sharing love with my hero and best friend.

“Many a man proclaims his own loyalty, but who can find a trustworthy man?” Proverbs 20:6 (NASB)

I’m linking up for Five Minute Friday where Lisa Jo Baker and other awesome people write for five minutes flat with no self critiquing or no striving for perfection. This week’s prompt is: “Hero.”

The photo was taken the day my husband and I renewed our wedding vows.

Five Minute Friday

FREE E-BOOK UNTIL 1/29/14

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I’m excited to share that my eBook Prayers of a Mother’s Heart is being offered free through January 29th. I hope you’ll grab yourself a copy at Amazon.com.

Lord,

Help us to be filled to overflowing with a desire to pray passionately for our children until we see every promise fulfilled and every prayer answered. Let Christ prepare His chosen generation, His royal priesthood to be a people for His own. Let our children bring forth the praises of the One who has brought them out of the darkness and into His marvelous light. I pray in Christ’s name. Amen.

“But you are a chosen generation, a royal priesthood, a holy nation, a people for His own; that you should show forth the praises of Him who has called you out of darkness into His marvelous light.” 1 Peter 2:9 (King James 2000 Bible)

THE HANDS AND FEET OF JESUS

 

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It was eight years ago that I experienced the realness of Jesus in a way that changed me forever. One summer morning the Lord woke me, actually He jolted me out of my sleep during an incredible dream.

I dreamed I was a princess and I was running through a beautiful castle, going from room to room in awe of all the beauty of it. Then suddenly for a really brief moment I became afraid and I hid. But as quickly as the fear came, it left.  I burst out of the hiding place and there I stood looking lovelier than ever in a long, flowing dress.

I awakened suddenly with an image in my mind of me standing there looking like Cinderella with a quizzical look on my face and my heart filled with a sense of wonder. When will my Prince rescue me? Then reality hit me. Oh, it was a dream. Hmmm…What exactly is God trying to speak to me through this dream? As the day went on I received the answer so clearly.

A few hours later the telephone rang. It was my sweet friend Lisa calling after unsuccessfully trying to reach me for several weeks. Lisa was a part of a neighborhood Bible study where I cared for the children of moms who met each week during the school year. It was during the summer break and I hadn’t spoken to her in three months.

That morning over the telephone Lisa asked me how things were going in my life and I shared that we were in the midst of a trial. My husband Michael was self-employed at the time and his business had almost come to a halt. He was delivering pizza to support our family. I was a stay-at-home mom earning money by babysitting and working other small jobs on the side. We were barely scraping by. Our refrigerator was nearly empty, we had no money to buy groceries, and some of our bills were overdue. I was teetering on a fence between fear and faith, but choosing to trust the Lord.

As Lisa and I talked, I told her about the question I heard the Lord asking me the night before.  In my heart, I heard the Lord’s still, small voice. Do you really trust me? At 6 a.m. that morning I had written down my answer. Yes I do, I have no reason not to… Jesus has been so good to me!

I asked Lisa to pray for the Lord to guide us and to provide the jobs Michael and I needed. Lisa’s words were soothing to my soul. “Would you like to come over to help me clean out my big freezer? I’ll give you the excess food in return for helping me.” She cheerfully exclaimed.

My heart leapt with excitement over Lisa’s words. I felt so encouraged and thanked her over and over. She said she would be waiting for me to come over later that evening. I was excited, but I had no idea what was in store for me through the divine appointment God was orchestrating that day…

Visit NBS2GO.com to read the rest of the story.

WALKING BY FAITH TO SEE GOD’S POWER

As my car was sputtering down the road, barely moving at the speed of twenty-something miles per hour, I felt unsafe driving. My car was an old Honda, nearly twenty years old. It had been acting strangely for weeks. I must have looked crazy as my car jerked down the street while I passionately proclaimed to God my hopes for Him to rescue me. With an assurance in my voice, I loudly said, “Jesus, You stated in Your Scriptures that all things work together for good for those who love You and are called according to Your purposes. Well, I need a car. So I am expecting You to work this out for my good and provide another car for me.” As those words rolled off my lips, peace fell all over me, and I knew everything would be okay.

Just weeks before my car had started giving me trouble, I’d written a prayer to the Lord professing that I didn’t want to ever doubt Him again. I know that sounds courageous. But I’m not really all that brave. I was simply ready to walk in faith moment-by-moment and see God’s power working in my life in a greater way. For years, I’d been following Christ at all costs, and it’s not easy to do.

During that season, the Lord was taking me to the place of knowing that every good thing in life would be provided by God if I followed Him wholeheartedly and would really, really trust Him. My husband, Michael, and I were determined to obey God’s plan for our lives no matter what challenges we faced. In our determination to stay on God’s path, it was necessary for me to work at jobs that enabled me to help with the home-schooling responsibilities for our daughter and son.

At the time when my car was beginning to malfunction, Michael was without a job and attending college full-time while I worked several different jobs including very late nights and long hours on the weekends for a catering business at an event facility. Even with the catering job, my cleaning jobs, teaching dance on the side, and cutting all our spending to only necessities, we still barely had enough money to keep food on the table, much less money for car repairs.

After the day I’d found the courage to tell Jesus I needed for Him to provide me a better car, my old Honda continued to sporadically act up. I never knew if I would make it to my jobs safely or not. But I just kept praying for the Lord to keep my car running and waiting for Him to provide a new one. I truly knew He would. Just a few weeks later, I received a call from my mother with some sweet news.

In her kind voice, she said, “Amy, I want you to know that the Lord put it on my heart to give you our car since we’re purchasing another one.” The timing was perfect. My mom had no idea that our car was seriously malfunctioning. I had decided not to share those details with her so she wouldn’t be tempted to worry. There wasn’t a reason to tell her because I knew God would handle it. His Holy Spirit whispered in my mother’s ear and shared our need with her at precisely the moment we needed to see God’s hand working in our midst. God’s love was revealed to me in a powerful way through my mom’s generosity, and it’s undeniable that God nudged her to bless me, since she was not aware of my failing vehicle.

God’s timing is always perfect. He never fails us when we place our trust in Him alone.

It’s been years since Jesus provided a reliable car for me when I desperately needed it. He has continued to open doors, provided a new career for my husband, and blessed my family with everything we’ve needed through the years. Even after undeniably seeing miracles in my life, I can be tempted to doubt Christ at times. Life is challenging. When things aren’t going as I had hoped they would, doubtful thoughts tempt me. But now, after watching God’s faithfulness in my life over and over and over again, I continually choose to push out the negative thoughts by focusing on what the Scriptures say. I continually rejoice over the way Jesus comes through for me every single time I need for Him to work on my behalf.

Even though it was years ago when I was in desperate need, I will always believe that being financially broke was a powerful season of spiritual boot camp and necessary for me to learn how to trust God wholeheartedly. Strong faith is developed when we’re in situations that force us to believe God for things we cannot see in the natural realm.

Hebrews 1:1 (Living Bible) says: “What is faith? It is the confident assurance that something we want is going to happen. It is the certainty that what we hope for is waiting for us, even though we cannot see it up ahead.” When our situation is dire, we can walk in faith and trust Christ to move mountains of problems.

Doubt and self-pity open the door for disappointments. Faith opens the door for the impossible to be unleashed in our lives. The words in Mark 11:22-25 say: “Have faith in God,” Jesus answered. “Truly I tell you, if anyone says to this mountain, ‘Go, throw yourself into the sea,’ and does not doubt in their heart but believes that what they say will happen, it will be done for them. Therefore, I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.”

Are you in need of a miracle? Being in need is the perfect position to see God’s power. It’s not until we let go of things, surrender everything to Christ, and release it all into His hands, that we see His power working abundantly.

Walking by faith is not easy. It takes practice. But I have learned that the only way any of us will truly see God’s power in our lives is by leaving doubt behind forever and choosing to walk by faith and not by sight.

“For we walk by faith, not by sight.” 2 Corinthians 5:7 (English Standard Version)

WAITING WITH EXPECTATION IN 2014

Wait with Expectation

The telephone rang and I rushed to answer it. I’d been waiting to hear some news from my husband, Michael. He had recently interviewed for a higher position within the company he works for.

When I picked up the phone, Michael’s words were sweetness to my soul. He exclaimed in a boyish way, “I got the promotion, Babe!”

I squealed loudly in a high-pitched tone for what seemed like a minute or two. I sounded like the moms of American Idol contestants when they’ve heard that their children made it to the finals. It was long-awaited news that made my heart leap.

Four years earlier, Michael sensed the Lord guiding him to return to college with the goal of earning a degree that could be used to combine his previous computer skills with the medical diagnostics field. After being laid off from four different jobs and facing the disappointment of several business failures, he was elated to finally be reaping the harvest of the good things he had sown.

Michael had been in the Information Technology field for over two decades. But due to the IT field being over-saturated with new graduates and his lack of updated certifications, he hadn’t been able to get rehired in that field for many years. During the interim, we barely scraped by while I worked low-paying, part-time jobs to be a home-schooling mom and Michael earned a living by delivering pizza, working as a package courier, and so on until God opened the door to his dreams.

I’ll never forget the day in February of 2012 when Michael’s long-time dream to use his IT skills in the medical field came true. There isn’t a way to fully express what this job promotion meant to our family. After time and time again of thinking we had come to the right door of opportunity only to find out that it wasn’t yet our time, we took a sigh of relief when we realized our doorway to revel in joy had arrived. We had waited for decades to see God fulfill this desire and dream. This fulfilled desire pushed us closer to many other dreams we had.

Waiting makes it so much sweeter than it does to get our desires met instantaneously. I would relive every difficult trial one-thousand times over to experience the joy I found in Christ during all those years of waiting on Him to show us His perfect plan for our lives.

I remember when I was a little girl; there were movies that I had to wait a whole year to watch. We didn’t have DVDs or videos back then. So every year, I was excited beyond measure to watch Sound of Music or to watch Rudolph the Red-Nosed Reindeer at Christmas time. It didn’t matter that I had to wait a very long time to see the shows and movies. The waiting made it blissful when the time arrived for me to see them again.

Waiting can be hard. We can begin doubting that good things are coming. But as followers of Christ, we are promised that all things work together for good for those who love Him and are called according to His purposes (Romans 8:28).

There is an old phrase I remember hearing, “Good things come to those who wait.” I love that saying, but I would add a few words to it…Good things come to those who are surrendered to Christ and waiting in faith.

Are you waiting for something that you know in your spirit is coming? Are you getting weary in the waiting?

As stated in Mark 9:23, Jesus, said, “Everything is possible for the one who believes.” We can rest in His words and know that as we are waiting and believing, His good plans will unfold.

It’s worth the wait for sure. It’s worth it because when you finally receive your blessing, you will have so much joy that you will feel as though you may burst with glee.

Hang on and trust Jesus in 2014. As you live fully surrendered to Christ and live according to His will, your time of blessing will come.

“And so after waiting patiently, Abraham received what was promised.” Hebrews 6:15 (NIV)

“Wait for the Lord; be strong and take heart and wait for the Lord.” Psalm 27:14 (NIV)

“Yet those who wait for the Lord will gain new strength; they will mount up with wings like eagles, they will run and not get tired, they will walk and not become weary.” Isaiah 40:31 (NASB)

HAPPY NEW YEAR!

This post has been revised from a piece I wrote previously.

A Christmas Prayer

Winter

Father, I thank You for the gift of Christ. Thank You for sending Your son to save the world from darkness. Thank You for all that He gives us and how He enables us to live with an abundance of hope, joy, peace, and love. Let us take hold fully of the gift You have given us through Jesus Christ. Let us meditate on Your great love and celebrate our amazing Savior. Oh, how we love and adore You, our Redeemer. In Christ’s name, I pray. Amen.

Merry Christmas from my home to yours!

RESTING IN GOD’S PRESENCE

Rest in Christ

The rain was gently and slowly coming down. I could hear the pitter-patter on the roof over my head as I knelt down before the Lord. I was quiet and still. There was no sound around meonly the gentle, soothing sound of the raindrops. It reminded me of the softness of Christ’s Spirit, His soothing love, and gentleness.

I asked the Lord to pour out His Spirit all over me like rain. He did. A soft, gentle love came rushing over me. I was frozen in the moment. His Spirit was holding me tight. I knew He was there with me. Suddenly I knew the vastness of His being. I realized how small I am in his presence. I am nothing without Him. He is everything to me in this dark world.

Tears came over me as I thought about the many times I have bowed before Him with selfish motives. Many times I had made it about me. This was very different. It was all about Him, His power, and His strength. His love consumed me. I better understood what it means to die to myself.

In those moments, my needs were far from my thoughts. I was in the midst of the Famous One. I was in awe. I was overcome by Him. I wanted time to stop. I didn’t want to move. In His presence, I was speechless.

Lord, You are beautiful and holy and perfect. Thank You for Your never-ending love and grace. Let us rest in Your presence this Christmas season and always. I pray in Your name, Christ. Amen.

The Lord replied, “My presence will go with you, and I will give you rest.” Exodus 33:14 (NIV)

This post was originally written in 2009.

4 TIPS FOR KEEPING CHRIST THE FOCUS OF CHRISTMAS

Keeping Christ in Christmas

The very essence of Christ is peace, yet we often let the celebration of His birth be filled with stress and chaos. I remember a time many years ago in my twenties when I was running around like a chicken with its head cut off during the holidays and ended up with a pounding headache and so much stress that I barely enjoyed Christmas. That year, I began rethinking my priorities and started making big changes in the way I celebrated Christ’s birth. I put together a list of some ways to truly enjoy the holiday season.

Let Peace Rule the Holidays

To keep from getting swept away in the whirlwind of holiday festivities, we can first set our hearts and our minds on the real purpose of the season. We are celebrating the birth of our Saviorthe Lord of peace who gives us His peace at all times and in every way (2 Thessalonians 3:16). His peace can rule in our hearts and in our holidays as we pray daily and ask Him to fill us with His Spirit. In Luke 11:13, it says, “How much more will your Father in heaven give the Holy Spirit to those who ask Him?” Simply asking Christ to be with us is all it takes to live and walk in His peace during the holidays and during all our days throughout the year.

Make a List of Priorities

If we make a list of what is most important for us as individuals and then stick to those things, we won’t fall into the trap of getting overextended. For me personally, my priorities are maintaining a peaceful household, spending time with my family, and carrying on a few Christmas traditions like having an Advent calendar and decorating a gingerbread house.

Don’t Try to Keep Up With the Jones Family

It can be so easy to compare ourselves to others and what they’re doing. Just because someone else has the greatest light display in the whole town, doesn’t mean we need to have one too. I actually love and enjoy those beautiful light displays. But I know that with having a full life as a mom, I don’t have time to place an award-winning light display on my home. For me, decorating for Christmas is low on my priority list. I used to spend hours and hours decorating my home. Now, I simply put up a Christmas tree and a few other simple decorations. Decorating in a simple way can be beautiful, yet saves us a great deal of time and energy. For simple decorating, I love the ChristWreath.

As followers of Christ, our identities are in Him, not in what we own or what we accomplish. If we are tempted to play the comparison game, we can pray for contentment, and God will grant us our desires, so that we can maintain our true priorities.

Keep the Gift-giving Simple

Giving at Christmas time represents who our Father in heaven is. He is the Giver and we want to carry out the nature of our heavenly Father. However, we don’t need to stress over it. Every year, I am tempted to worry. Thoughts will fill my mind as I begin shopping. Will I find the perfect gift for every family member? Through prayer, I resist those temptations of worry.

At the times when we don’t have the finances for gift-giving, we can give homemade gifts, write love letters to our loved ones, give our time and talents…on and on the list goes. There are countless ways we can give without stress. In our family, we have decided to minimize our giving to each other and give instead to people who are truly in need.

The Spirit of Christmas is with us always so we can spread our gift-giving throughout the year. This helps us to focus on the birthdays of our loved ones, rather than making Christmas the only time to give.

Do you have any tips for keeping Christ the focus of Christmas?

I pray that your holidays will be happy. May you have a peaceful and stress-free Christmas season.

The photograph was taken in my neighbor’s yard after a beautiful snowfall several years ago.