Author Archives: Live Abundantly Now

FIVE TIPS FOR RESURRECTING BURIED DREAMS

The Beauty of Dreams

Every little girl and little boy has dreams in their hearts. God places those dreams there for a purpose. He knows their dreams will someday be the fuel that pushes them into their destinies. When I was a child, my heart was filled with dreams.

My imagination was limitless. I would spend hours pretending and dreaming elaborate plans for my life. A dream that is very prominent in my mind is my dream of dancing. I have vivid memories of myself as a young girl dancing and choreographing routines that I hoped I would share with others some day.

Somewhere along the way my dreams were stolen—snatched away from me and replaced with doubt. By the time I was nineteen years old, my heart became disillusioned and I dropped out of my dance classes and stopped dreaming. Then I entered adulthood like a dead man walking, blindly feeling my way through life.

It wasn’t until I was in my thirties that I realized there were dreams hiding deep within my soul. It was during a church service when a dream from childhood was slightly awakened. A pastor in my church laid his hands on me to pray and began speaking prophetically over me. He spoke of how he saw a vision of me teaching little girls to dance. I had never shared anything about my childhood dream for dancing with that pastor nor with anyone associated with that church. Only God could have shown the pastor those things about me. After-all, I wasn’t even aware myself of the dream—one I had long forgotten.

My dream for using my ability to dance was completely dead, and a pastor’s words ignited a spark buried deep within me. That message from God needed to incubate for a period of time in order for the dream to be fully awakened and released in my life.

Several years later, the prophetic words proclaimed over my destiny came to fruition in the most unexpected way. While interviewing for a part-time job with a company called, Creative Movement and Dance, I was offered a position to teach ballet to little girls.

The fascinating thing about the job offer is that I had not applied for a dance instructor position. I had responded to a Craigslist ad for an instructor specializing in sports skills for preschool age children. I worked part-time for years at a children’s gym and worked in elementary schools as an etiquette instructor, but I had absolutely no experience in teaching dance.

My soon-to-be boss, Heather, shared with me that she had accidentally booked two dance classes during the same time slot. She explained, “I can’t be in two places at the same time, so I need to hire a dance instructor.” I adamantly and kindly replied, “I’m not qualified at all for teaching dance.”

She kindly responded with words something like this: You have many years of experience with teaching children and years of being a dance student. I am certain you are qualified. I was stunned. I left the interview that day still uncertain about accepting the dance instructor position.

A few days later, during a phone conversation, Heather said, “If you don’t accept this dance instructor position, I’ll have to cancel the class.” Instantly, I knew it was a scheme by God to get me in this position with a corporation that had talented instructors with degrees in choreography and dance. While letting go of my fears, I enthusiastically said, “Yes!” to Heather because I knew that only God could orchestrate something so amazing.

I was thinking, “How could someone like me with no credentials for teaching dance be presented with such a great opportunity?” God had miraculously opened a door for me to live out my dream and I began teaching dance. After decades of lying dormant, my passion for dance was fully revived.

The dance instructor job was miraculous in more than one way. It fit into my schedule as a mom. My children were taking classes two days each week at a hybrid type of school for home-schooled students. I was able to work during the days they were away from home. Additionally, the job served as a very fulfilling and refreshing way for me to earn money, and it complemented my other part-time work during the years my husband was unemployed and attending college.

I loved teaching dance so much that I would have happily done it for free. It was a “dream” job in every sense of the word. With much gratitude, I worked for Creative Movement and Dance for six years (five of the years as a substitute teacher) until after my husband earned a Biomedical Engineering degree and began his new career. Once Michael was settled in his job, he persistently encouraged me to quit the dance job, so I could focus solely on an even bigger childhood dream: writing inspirational stories.

The day I started dreaming again was the day my heart came alive. My renewed ability to dream enabled me to wake up each day with extravagant expectation from God, fully living and hoping. My dreams push me forward and compel me to do brave things. Since I’ve tasted a dream fulfilled, I can’t imagine life without hoping for more.

Do you believe there are dreams buried within your heart that need to be awakened? Begin praying today for Christ to reveal your dreams to you. There are ways we can dig for the treasures God has placed in our hearts.

1. Surrender everything to Christ and pray that He will reveal His dreams for your life. Set aside a time to be quiet and search your heart for the unfulfilled dreams buried deep in your soul.

2. Start a “Dream Journal” to record your deepest desires and passions. Making a record of your dreams will serve as a reminder to keep pressing on in pursuing what seems impossible.

3. Form a network of positive people who will listen, encourage, and support you in your dreams. Be cautious in choosing people to share your dreams with. Some people will try to sabotage your efforts to dream again.

4. Be bold and courageous. Don’t let the fear of failure stop you from going after your dreams. Failure can be a good thing. With every failure, you will learn and grow.

5. Take steps toward your dreams by taking classes or joining a group. Signing up for an art class, joining a writer’s group, singing in a choir, taking dance or music lessons, enrolling in college for the 2nd or 3rd time—any of these things could lead you to the next step toward a fulfilled dream.

Renewing the ability to dream ignites passion in our hearts, allowing us to have clarity and purpose for our lives. We are never too old to dream. Where there are no dreams, there is no life.

Proverbs 13:12 says, “Hope deferred makes the heart sick, but a dream fulfilled is a tree of life.” Let your heart come alive by asking Christ to resurrect your buried dreams.

TEN TIPS: A RECIPE FOR A BEAUTIFUL MARRIAGE

 

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After a tumultuous season in our marriage and a brief separation, my husband and I decided to do whatever it took to get our lives back on track. Michael and I met when I was an eighteen-year-old student and got married six weeks before I turned twenty in 1985.

Over a decade later we had two children and piles of debt from several job losses and failed businesses. The stresses of life had taken a toll on our relationship. Our marriage hit rock bottom. Then after a season of brokenness and desperation, the healing of our rocky relationship began. Through prayer, forgiveness, and the love of Christ, our marriage not only survived—it was gloriously restored. God gave me the desires of my heart for my marriage.

To celebrate what God had done for us, we renewed our vows and celebrated our 25th wedding anniversary in 2010. Our marriage is now better than it’s ever been, thirty years after we said, “I do.”

 

Vow Renewal 1

 

Marriage is a gift from God that is supposed to be a beautiful mirror image of the love between Christ and His church. It’s a covenant that is meant to last our entire lives. How do we keep the passion alive throughout a lifetime? Is it possible to be deeply in love after three or four decades of being together? Absolutely! Choosing to love each other unconditionally and allowing the sanctification that comes from walking with Christ will result in a lasting, loving marriage.

I will never stop sharing the story of my restored marriage. It’s a story of redemption that I hope will encourage other married couples to never give up.

Three years ago my friend, Lori, had a great idea for putting together a “Happy Marriage Recipe Booklet” for a bride-to-be. She asked me to contribute my own special recipe for a great marriage. After a few days of praying and searching my heart for the best marriage tips, I wrote a list of the top ten things that have contributed to my thriving marriage.

1. Live a life that is fully surrendered to Christ. Let Jesus be the lover of your soul. Let God be your primary love relationship. Do not expect your spouse to meet the needs of your soul that only Christ can meet.

2. Forgive every day. Keep a pure and tender heart toward your spouse always. Never let the sun go down on your anger.

3. Pray together every day. Pray for each other and with each other every day.

4. Talk intimately every day. Let your spouse see your heart. Share your dreams and the secret places of your soul to cultivate intimacy.

5. Compliment each other verbally every day. Never criticize. Ask the Lord to change your own weaknesses and pray for your spouse to grow spiritually. Spiritual growth naturally decreases the power of weaknesses. The Lord will purify you and your spouse if you pray and draw near to Him.

6. Keep a gratitude journal. Write at least one thing every day about your spouse that you are grateful for. Keep it in a place where it can easily be picked up and read every day.

7. Intentionally cultivate romance. Write love letters. Have candle light dinners. Dance together. Laugh together. Play together. Act as you did when you first met your spouse. Look your best for him/her. Take care of yourself.

8. Be your spouse’s best friend. Never put anything or anyone but Jesus before your spouse. Your children, friends, family, church, work, hobbies should never take higher priority than your marriage.

9. Never ever gossip about your spouse. Gossip will destroy a marriage relationship. Go directly to your spouse to discuss problems. If there is a serious problem, seek wise counsel from a pastor or licensed counselor. Don’t talk about your marriage problems with friends or family members.

10. Affair-proof your marriage. Never talk on the phone, be alone, or have heart conversations with the opposite gender unless it’s a close family member. This is how affairs start. Innocent phone calls to a friend’s spouse can lead to sharing intimate details of your life. Even same gender friendships can rob your marriage of intimacy. Don’t be tempted to share your most precious pearls with a friend. Save the treasures in your heart for your spouse. If you want a passion-filled marriage, you shouldn’t be best friends with someone else.

The list could go on and on. But these ten things have impacted me as a wife more than anything else. My marriage is not perfect, but it is very fulfilling and beautiful. It’s an ongoing learning process for both me and Michael. Together with Christ, we are learning how to love each other perfectly.

Are you in need of a marriage make-over? If Christ could restore my broken marriage, it’s possible for yours to be healed, too. Nothing is impossible for God (Luke 1:37). I know for sure—a marriage built on the Rock of Christ will never fail. It will serve to purify your heart more than any other relationship on earth. A Christ-centered marriage is guaranteed to be filled with passion and love beyond measure.

“I am my beloved’s and my beloved is mine; he grazes among the lilies.”

Song of Solomon 6:3

This post was written for my former blog and has been updated and revised.

THE POWER OF KINDNESS

A Few Kind Words

During the years my husband was attending college full-time, I worked at an event facility that specialized in hosting weddings and other events. It was the most physically exhausting time of my life. I was working multiple jobs during the week and I was working long hours and very late nights on the weekends to make ends meet while Michael was unemployed.

Even though it was a season that stretched me, I would relive it all over again because of the spiritual growth and the lessons I learned during that time of life.

One memory from those hard days stands out more than any other. It happened while I was working at the event facility during a night shift. The kind words and actions of a complete stranger encouraged me and left a permanent mark on my heart.

I remember it clearly. I was moving swiftly around the ballroom, dressed in a tuxedo shirt, black vest, and a bow tie as I cleared plates and silverware off the big, round tables. My arms ached from the long hours of hard work during my husband’s season of unemployment.

As I reached down to pick up a plate, I heard a woman’s sweet voice speaking to me. I felt her hand gently nudging my arm as she said, “I know how hard it is to do what you’re doing. I have children, and I’m working a job similar to yours to make ends meet.”

Immediately, her words began melting my stress, and she slipped some folded money into my vest pocket. Then she paused for a second or two and did something that touched the deepest part of my soul. She leaned over and kissed me on my cheek, treating me like royalty.

My tear-filled eyes locked with her eyes and my voice cracked as I said, “Thank you.” It was obvious she knew I was feeling weary. My tears conveyed the message that she had deeply touched me.

Her kind gesture and words of encouragement caused my spirit to be lifted high in an instant. It was as though Christ had shown her that I, too, was a mother, and I needed to be encouraged.

With the formal setting of the ballroom, I knew it would be unprofessional to show the full extent of the emotions in my heart. So I hurried over to the door that led into the storage room. As I pushed the door open, I burst into a deep cry.

While reaching into my vest pocket and pulling out a twenty dollar bill, the magnitude of what she had done hit me. At a place where tips are not normal, it was obvious that God had nudged her to be kind and to generously tip me.

That evening I went home feeling treasured, and during the remaining years of working at my weekend job, I felt empowered. A woman’s small act of kindness helped me to be invigorated and remain strong through a tough season.

Later on, my husband earned a college degree and landed his dream job, and my long-time dream of being an inspirational author and stay-at-home mom was fulfilled. Looking back, I realize the power of that sweet woman’s kind words and deeds helped to strip away the pride in my heart and helped mold me into a more compassionate woman.

It’s been quite a few years since a stranger at my job powerfully impacted my life, yet I remember it like it happened yesterday. It was the tough season of living paycheck to paycheck—barely able to pay our bills—that I learned the most about kindness and generosity. Now, when I’m out and I see a weary person, I think of the woman whose kindness uplifted me during a hard season. And I strive to be one who shares the same kindness that was bestowed upon me.

A few kind words or a generous tip could be all it takes to change a person’s outlook and make a real difference in the world.

Have you ever been the recipient of a stranger’s kindness? I pray God will convey His love to you through someone’s kindness today or prompt you to share kind words and that you, too, will experience the power of kindness.

Lord,

Thank You for being the ultimate example of kindness and encouragement. Help us to remember to encourage the people around us with gracious words and gestures of kindness. I pray in Christ’s name. Amen.

“Kind words are like honey—sweet to the soul and healthy for the body.”

— Proverbs 16:24 (NLT)

LETTING GO: 6 TIPS FOR PARENTS OF COLLEGE-AGE CHILDREN

Choose Joy and Let Go with Grace

Letting go of adult children can be complicated and hard to navigate a new way of parenting. When my oldest child left for college, I was surprised by the emotions that followed. I remember the sadness I felt as I drove away from her campus. After about three weeks of vacillating between feelings of joy and sadness, my tears subsided and I embraced the new season. Looking back, I realize I wasn’t prepared for the transition and it could’ve been easier.

Seven years have passed since my daughter left for college, and I have grown in many ways during those years. I’ve learned that letting go isn’t something to be dreaded.

Letting go can be smooth and fairly easy when we realize that endings are precisely where beginnings are birthed.

An ending is the necessary place to step into an exciting new beginning.

With faith in my heart, I clung to Christ while letting go of my youngest child, Thomas, as he moved away to begin college eight-hundred miles away from home. It’s been a smooth transition because I prepared ahead of time through much prayer and choosing to focus on the great things ahead for my son.

Saying goodbye to my son was a bittersweet mixture of emotions. Minutes before we left Thomas, I hugged him longer and tighter than usual. He said, “I love you” in a subdued tone. Determined to keep my composure, I said, “I love you, too. I know you’ll do great!”

As we were leaving, I could see a little bit of nervousness in my son’s eyes. The normal mothering thoughts were running through my head. How can my little boy be grown up?  It’s hard to believe he’s ready to spread his wings and fly on his own. For a split second, I wanted time to stop, but I purposefully pushed those thoughts out of my head. And hand in hand with my husband, we bravely walked away from Thomas.

Everything in me wanted to turn around, walk toward my son, and “mother” him in the way I had his entire life. But I resisted that urge. I knew that the sooner I could let go, the better off I would be, and then Thomas could move on to becoming a true man.

Walking toward the car with my heart feeling torn, I was thinking, “He’s becoming a man in the truest sense…I know the next time I see him, he will be different and more mature.”

In that moment, I sighed deeply and I released Thomas to God. In my head, I prayed, “He is Yours, Lord. Keep watch over him for me.”

Even though my heart had a tinge of sadness, I didn’t allow myself to focus on what was behind us. God’s grace covered me in those moments of letting go. In 2 Corinthians 12:9, it says, “My grace is sufficient for you, for my power is made perfect in weakness.”

God’s grace is truly sufficient to carry us through anything. His grace carried me through the process of letting go of my son.

My prayers from the previous months had been answered. God had prepared my heart to leave my son at a college hundreds of miles away from home.

Amazingly, our drive home was filled with joy. My husband, Michael, and I talked about all the new things ahead for us and for our son as we drove through the beautiful Ozark National Forest on our way home. One of the highlights of our trip was a picnic at the Natural Dam in Arkansas. After a good trip, we reached our empty house, and we felt Christ’s indescribable peace instead of heaviness.

As the weeks went by, Thomas had some tough moments while he adjusted to a completely new life.  With the Lord by his side, he pressed through the feelings of homesickness and persevered until college began feeling more like home.

Thankfully, we had acquired ‘Sky Miles’ with Delta, so we let Thomas come home for a visit. When we greeted Thomas at the airport, I saw the difference in him that I had foreseen on the day we were saying goodbye. He had grown and matured already. He said, “I know I’m at the college I’m supposed to be at.”  As his mom, I am ecstatic that God answered my prayers for him.

With having such a smooth transition, I would love to share a few tips that made the adjustment easier for me.

1. Pray often.

Praying with my husband every day helped more than anything. Every time a fearful thought would come to my mind, I would ask Michael to pray with me. Together, we have prayed every day for the Lord to be with our son and protect him. The peace that comes through prayer is simply amazing.

2. Choose a scripture to meditate on.

Meditating on scripture is a practice that my grandmother taught me. Prayer coupled with meditating on verses in the Bible is powerful. I chose a verse in Deuteronomy to meditate on and shared it with Thomas as he was leaving. In Deuteronomy 31:6, it says, Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.” This verse gave me confidence to know that Christ would be with Thomas every moment of every day.

3. Choose Joy and focus on the new beginnings.

Staying grateful and focused on the positive aspects of a situation brings light to the most difficult transitions. I have chosen to be joyful and embrace all the great things I have to enjoy. I could make a long list of the exciting things about having an empty nest. The best thing is having so much quality time with my husband. Michael and I feel like we’ve gone back in time and regained the freedom of our youth. With our children grown now, the possibilities for new beginnings are endless.

4. Write a letter.

The week before Thomas left, I put my heart and soul into writing a letter that recapped my best memories of his childhood. As I wrote the letter with tears flowing, it enabled me to release the past and to begin looking forward to the future.

5. Trust that your college-age child is capable of making good decisions.

Years ago, I heard Ruth Graham talk about how to raise teens. She encouraged parents to lecture less and give teens the room to make choices on their own. Ruth’s words helped me to have the courage to trust Thomas to begin making wise decisions. Sometimes the only way a person can grow is by learning from their own decisions and mistakes.

6. Resist Being Overprotective 

To worry and overprotect our child after he has left home makes the transition harder for him. At a college orientation meeting, the speaker advised the parents not to call their children too often. If we are constantly checking on them multiple times a day, it will be very hard for our grown children to learn to be responsible adults.

A PRAYER

Dear Lord,

Thank You for helping us to raise our children and helping us to be brave enough to let them go when it’s time. Help us to choose joy as we let go and give us the grace we need to get through the difficult moments.  Hold us close when we’re missing our children and let it be an exciting season of new beginnings. I pray in Christ’s name. Amen.

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THE GIFT OF STILLNESS

Be still, and know that I am GOD.

Years ago during a very difficult season of my life, I remember praying desperately for God’s intervention. There were intense circumstances surrounding me that drove me to the throne of God.

In the midst of that difficult season, I read the scriptures in Psalm 46.

1 God is our refuge and strength,
an ever-present help in trouble.
2 Therefore we will not fear, though the earth give way
and the mountains fall into the heart of the sea,
3 though its waters roar and foam
and the mountains quake with their surging.

4 There is a river whose streams make glad the city of God,
the holy place where the Most High dwells.
5 God is within her, she will not fall;
God will help her at break of day.
6 Nations are in uproar, kingdoms fall;
he lifts his voice, the earth melts.

7 The Lord Almighty is with us;
the God of Jacob is our fortress.

8 Come and see what the Lord has done,
the desolation he has brought on the earth.
9 He makes wars cease
to the ends of the earth.
He breaks the bow and shatters the spear;
he burns the shields with fire.
10 He says, “Be still, and know that I am God;
I will be exalted among the nations,
I will be exalted in the earth.”

11 The Lord Almighty is with us;
the God of Jacob is our fortress.

After reading the 46th Psalm, the tenth verse practically jumped off the page.

“Be still, and know that I am God.”

As I focused on those eight words, I knew that the Lord was speaking directly to me through Psalm 46:10. At the time, my circumstances seemed impossible to overcome, but I clung to the hope found in Christ.

Through the trials of life, I learned about the gift of stillness. From that low point, I discovered that God’s presence is the greatest treasure of all, and prayer became the key component of my life. My circumstances did not change instantly. In fact, it took over a decade for me to see permanent change in my life.

Step by step, Christ restored my broken life and turned it into something beautiful. It was a long process, kind of like creating a magnificent work of art. In most cases, beautiful art cannot be produced instantly. Real beauty is created through a process.

Are you waiting for God to turn something bad into something beautiful?  Keep pressing forward in faith and draw near to God.

Be still, and know that Christ will bring beauty into the broken places of your life.

As you wait on God, I pray that you will savor the gift of stillness every day.

TEN THINGS I WANT MY SON TO KNOW AS HE BEGINS ADULTHOOD

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As I watched Thomas, my youngest child, walk across the stage to receive his high school diploma, it signified the official rite of passage into adulthood. It was the culmination of the growth and maturity over several years.

During May, I’ve attended three commencement ceremonies. As I’ve listened to the various speeches, it’s given me the opportunity to reflect on my highest hopes for my son’s life.

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The thing that struck me most while listening to the words of the class of 2015, is their understanding of purposeful living. There seems to be a trend of the younger generation believing that real joy does not come from the “American Dream.” They seem to understand that there is so much more to life than making money to fill their own desires. It’s obvious that their generation wants to truly make a difference in the world.

One graduate (at a local public school) spoke of the “emptiness” that comes from seeking the most popular definition of success. She passionately said, “Define success in your own terms.” I agreed fully with every word she shared.

After pondering her challenge to her classmates to find success in a unique way, I wrote a list in my own words of the things I want for my son to know before he leaves home.

In four weeks, Thomas will begin classes and football training at a college that’s twelve hours away from the home he has lived in for eighteen years. Thomas is a wise, young man, but I can’t imagine sending him off to begin a new season without a few pieces of advice.

 

Thomas, I want for you to know these ten things, most of all…

1. Christ is the way to fill the emptiness of a man’s soul. He loves you deeper than you can possibly imagine. Nothing can separate you from His love. Seek Him in everything you do, and you will have a meaningful and fulfilled life.

2. One bad choice can change the course of your life and could possibly sabotage your dreams.

3. God has given you a unique set of talents and gifts that will enable you to carry out your purpose for living.

4. Having friends who have similar values and beliefs will strengthen you and help keep you on the right path.

5. Volunteering and helping others will take the focus off yourself and help you to avoid homesickness and any other negative emotions.

6. Quitting is not an option. If you quit, you will possibly miss the greatest opportunity of your life. Perseverance coupled with faith in God will carry you to places you cannot imagine.

7. With Christ, anything is possible. With Him, you can overcome any obstacle.

8. Negative people are toxic. Be kind to them, but you don’t have to be their best friend.

9. Bitterness will destroy your life. Walk in love toward everyone, and you will experience perfect peace.

10. Prayer is the most important practice of the Christian life. Keep the scriptures hidden in your heart and pray continually. When you feel weak, ask Christ to strengthen you. He is your ever-present help.

 

I am confident in my son and I am excited for his future. I thank God for hearing and answering my prayers for him.

As I prepare to send my son off for a new beginning, I am thanking God for the words of this year’s graduating seniors. Their words were a reminder to me that Thomas is grounded in truth, and I know he will find a success that is unique and is defined by living authentically, loving God, and loving others well.

Thank you, CLASS of 2015, for your wise words. I feel certain you will impact the world in great ways and you will live with purpose like no other generation before you.

“There is surely a future hope for you, and your hope will not be cut off. Listen, my son, and be wise, and set your heart on the right path.” — Proverbs 23: 18-19

REVELING IN THE BEAUTY OF THE CROSS

It is finished.

The beauty of the springtime flowers is breathtaking. Every year, as the wintertime barrenness is overtaken by new life, it simply amazes me.

This year in Georgia, it seemed as though the change was instant. I don’t recall another time when the seasons have changed so abruptly.

During my jogs, I noticed the flowers popping up through the dirt and the plants that were lying dormant were showing signs of life even before the weather changed. The plants and flowers were obviously ready and waiting to come alive as soon as the first sign of warmth emerged in the atmosphere.

As I’ve been reflecting on the emerging beauty of the new season, it made me think of the resurrection of Christ and His power to resurrect life out of the barren places in our souls.

As quickly as the seasons change—the condition of our hearts change when we turn away from those things that deaden our spirits (see Ephesians 4: 22-24). 

In my past, there were yucky things—bitterness, fear, pride, self-righteousness, and on and on the list goes—embedded in my heart, and they were keeping me from experiencing a beautiful, new life in Christ. The day I realized how simple it is to live fully alive and free in Christ, I received a new heart and never looked back to the past.

Christ died an agonizing death so that we can live abundantly and free from all the things that weigh us down. When we stumble, we can simply pray, Lord, please forgive me for that mistake. Then the Lord embraces us in our brokenness, and His reply is always filled with love…I imagine Him saying, “Yes, beloved one, you are forgiven for every mistake you’ve ever made and every mistake you’ll ever make in the future. Rise up and live with no regrets, and let Me help you walk in the Spirit, free from the grips of sin and shame and doubt and all things that burden your soul.”

 Jesus said, “It is finished.” We do not ever have to agonize over our failures or mistakes again.

Are you living in the finished work of the cross? Are you living abundantly in Christ?

My prayer this Easter week is that you will breathe in the loveliness of the springtime flowers and revel in the beauty of Christ’s magnificent gift to mankind.

BEET AND BERRY SMOOTHIE RECIPE

Beet and Berry Smoothie

It’s hard to live fully when we aren’t feeling well and healthy. Staying healthy is a key factor to living our best lives. Eating more raw fruits and vegetables, particularly the ones with antioxidants, is a simple way to increase our energy levels and build our immunities. Drinking smoothies is one of the simplest ways to add antioxidants to our healthy eating lifestyles. When I started drinking homemade smoothies made with fresh ingredients, my overall health improved.

Cranberries are rich in antioxidants, and eating them brings added health benefits. Recently, I decided to experiment with a bag of fresh cranberries. I tossed some into my blender while making a smoothie, wondering if it would taste weird, or not. I was really surprised when I tasted the slightly tart smoothie. The tartness mixed with the sweetness of strawberries was great. I fell in love with it instantly!

I want to share my latest and favorite smoothie recipe with you.

Smoothie Ingredients

BEET AND BERRY SMOOTHIE

½ cup goat milk, rice milk, or water

6 ounces of vanilla or plain Greek yogurt

¼ cup frozen strawberries (substitute with raspberries or blackberries or use a mixture of berries)

½ cup fresh cranberries

¼ of a small raw beet chopped into small pieces

3 tablespoons vanilla protein powder

Combine berries, chopped beets, yogurt, protein powder, and liquid in a blender. Blend until smooth. If the mixture is too thick, add a little more liquid to get the desired consistency. I like to pour the yogurt into an ice tray and freeze it to make my smoothies extra cold and smooth. Just pop three or four cubes out and toss into the blender. Add a little monk fruit sweetener to add sweetness. Feel free to substitute any of the fruits with the ones you love best. Greek yogurt makes it taste exceptionally good, but I use Kroger brand vanilla yogurt when I don’t have any Greek yogurt on hand. For extra nutrition, feel free to add 1/4 cup of kale to this recipe.

Yogurt Cubes

Drinking a smoothie is a great way to start the day. I hope you enjoy this smoothie recipe as much as I do.

May you live abundantly in every way in 2015!

“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.”

— 3 John 1:2 (NLT)

Disclaimer: I am not a nutritionist. I don’t claim that my suggestions will bring the same results in your life. I am simply sharing ideas for increased energy and better health based on my personal experiences.

THE BEST CHRISTMAS GIFT

LIGHT FROM THE LORD

I was gazing out the window noticing the winter weather as I was writing notes on Christmas cards. The wintry day caught my attention with the bareness of the trees and lack of sunlight. It was noticeably monotone and drab in my back yard where it is usually vibrant with life and color.

I noticed the stark contrast between the drabness outside and the joy and brightness in my soul. As I pondered that distinct difference, words began flooding into my spirit. The thoughts of the wintry day reminded me of what life would be like without Christ.

Apart from Christ, we would be destined for a wintry life.

As we celebrate Christ’s birth this week, let us all remember why He was born. He came to give new life.

His love is a gift that breaks into the dark places of the soul and brings forth light. He strengthens us when we’re weak. He fills us with love when we’re loveless. He soothes our sorrows when we’re mourning. He heals the heart when it’s broken. He restores the broken things and makes beauty out of our mistakes.

He is the redeemer of every painful trial we’ll ever face.

God brought forth Christ the Messiah for all people, so that we could live eternally in hope and peace no matter how dark it becomes in the world. His light overcomes all darkness. The love of Christ is the best Christmas gift we’ll ever receive.

Lord Jesus,

Let us be keenly aware of Your love and light this Christmas. Let us rejoice over the gifts You have given us through a loving relationship with You. Amen.

 “For once you were full of darkness, but now you have light from the Lord. So live as people of light!” —Ephesians 5:8

DANCING IN THE RAIN

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The rain would start pouring down hard and my children would be energetically bouncing with joy.  Their little voices would beg me to let them go outside. “Mommy, if there’s no thunder, can we go out in the rain?”

I would stand at the door and watch them jump around and dance in the rain. It was full living at its best as they splashed in the puddles. Sometimes they would dance, or they would make a tent of umbrellas on the driveway. Sometimes they would simply stand in the rain on the edge of the street feeling the rush of water flowing between their toes.

The rain didn’t stop them from simply enjoying the day.

Children hold the key to a happy life. They are innocent in their thinking, and they know how to enjoy life to the fullest instinctively. A downpour of rain doesn’t hinder a child’s ability to embrace the moment and live fully.

This is how our Father in heaven wants us to live out our lives. When He created us He never intended for us to grudgingly endure life. His original idea was for us to see Him in the midst of the rain showers and enjoy life to the fullest.

God knew life wouldn’t be perfect or easy. I believe His greatest desire is for us to rely on Him in the midst of the rainy days. When we’re dependent upon Him, He continually pours out His grace and love onto our lives in the most unimaginable ways.

Years ago while praying, I heard words in my spirit that changed my perspective.

If you stay on the path with Me, you will not be disappointed.” God whispered those life-giving words to my heart.

At first I was thinking, “How can that be possible?” But I soon understood what the Lord was trying to get me to understand. He wanted me to know that if I followed Him and stayed close to His heart, He would turn my mourning into dancing in the midst of disappointing circumstances.

His words have proved to be true in my life. I can honestly say—because I have been so wrapped up in God’s love—that disappointment has not lingered in my heart, nor has anything been able to rob me of my joy during the latter years of my life. Not any setback or loss or shattered dream can take away the joy that comes from Christ. His joy is eternal. When we have Him—we have everything.

Life is full of difficulties and challenges for everyone. No matter how much a person tries to put on a facade, nobody’s life is perfect. No human is immune to pain. Pain is not our enemy when Jesus is the center of our lives. His love overshadows everything and we can fellowship in His sufferings (Philippians 3:10).

My grandmother, Mimi, lived fully alive until she passed away at ninety-five years old. She had every reason to be bitter and unhappy. Her father died when she was a young teen, leaving her in a state of poverty with a mother who wasn’t very affectionate.  Yet, she depended on Christ and learned to dance in the rain.

My friend and mentor, Bonnie, had a gift for expressing what it means to live fully. She said, “With Christ, the disappointments in life are opportunities for HIS-appointments.” She lived for years with three debilitating diseases and suffered more than anyone I’ve ever known.  Yet, she exuded the joy of Christ in the midst of her suffering. Bonnie passed away in 2008. Her faith in Christ lives on in my heart.

Leaning on our own strength leads to more disappointment. It’s when we lean on Jesus that we see His glory in our lives.

Life is undeniably hard. Every day we have a choice. We can either focus on the troubles in our lives or look toward Christ and live in His presence and glory. Why not choose the latter and see God’s glory in your life? Choose joy. Choose life.

When the rain pours down, choose to turn toward Jesus and dance.

“You have turned for me my mourning into dancing; You have loosed my sackcloth and girded me with gladness.” — Psalm 30:11 (NAS Bible)

“Children of Zion, celebrate! Be glad in your God. He’s giving you a teacher to train you how to live right—Teaching, like rain out of heaven, showers of words to refresh and nourish your soul, just as He used to do.”

Joel 2:23 (The Message)

This article has been revised from a piece originally written in March, 2008.

The photo was downloaded at istockphoto.com.